Recent Posts

Healthy Living

Are your food choices Making you sick?

“Are you kidding me? Those are my favorite foods?” was Steve’s disbelieving response when asked if he would stop eating beef and milk products after his food sensitivity test panel showed severe reactivity to those items. This is a common response when food is implicated as the causative culprit of headaches, joint pain, acne or other illnesses. Unfortunately, our food today is not the food of our grandparents. More than we understood before, food is often silently contributing to chronic illnesses like arthritis, heartburn and migraines. The food our grandparents ate was more often than not from a local farmer who was working with the land and using natural fertilizers. The farm animals were free range and ate unmodified grass and hay. Today, most animals are no longer free range. They do not eat grass but are penned in feedlots and fed very high-calorie genetically-modified corn with a high omega […]

Colorado Neighborhoods, REAL ESTATE

Red Sky Ranch

Views, views and more views bring serenity to this residential gated community. Taking its name from spectacular sunsets, Red Sky offers two golf courses – one designed by Greg Norman and the other by Tom Fazio. Limited to just 87 residential home sites across 800 acres, all home in the 10-year old development are spaced around the two courses. Lots are price from $275,000 and average two to 10 acres. Homes are listed from $2 million to $6 million. To assure unobstructed views, two-story maximum, 35-foot high homes prevail. A manned gatehouse guarantees security for residents. Red Sky has its own water treatment plant, snowplows and road maintenance. Street lamps are low with a 10-foot wood stand at each residence. Red Sky is a private membership club with a separate resort golf operation, led by Head Golf Professional Jeff Hanson. Members and guests each enjoy their own clubhouse, and alternate […]


Country Strong ~ Mountain Elegance Reinvented

Photographer Brent Bingham Stylist Joette Gilbert Hair and Make-up by Ralffy, Posh! Salon & Boutique The fashion rhythm in the mountains 
has always had a western beat. Clothes in wool, leather and fur make 
a strong statement. But the true Western woman is an individualist 
and creates her own sense of mountain elegance, not afraid to combine the romance of ruffles and lace with sexy, sleek riding breeches or sumptuous cashmere, worth every penny, topped off with a cowboy hat.  And the beat continues with attitude, combining diamonds, pearls and precious stones with jeans, a white blouse and a leather coat. It is a timeless look, 
a rhythm that rocks anywhere you go! Purple Italian cashmere wrap 
sweater by Manrico, $1750.00, 
available at Manrico Cashmere. Watch with orange leather watch 
band by Michael Kors, $195.00, 
available at Hughes Precious Metals. Orange purse by Bottega Venta, $3480.00 available at Gorsuch, Ltd. […]

DINING, Dining and Nightlife

Award-winning chef: Wilganowski

The Osprey Lounge’s award-winning chef: Michael Wilganowski The Osprey Lounge’s chef Michael Wilganowski is a contender. He keeps winning cooking competitions with ease. In January 2011, Wilganowski earned top honors for the second year at the bon appétit Beaver Creek Master Chef Challenge. Teamed with New York chef Joey Campanaro, Wilganowski defeated an impressive list of chefs.

Healthy Living

Athletes not surviving on “RICE” alone

RICE (rest, ice, compression and elevation) is a mainstay treatment of sports injury.  It is not uncommon to see a professional or college athlete on the sidelines with a bulky bandage holding an ice pack in place and an elevated limb following an injury on the field. Participating in sports is becoming more popular, and so are sports injuries. Whether you are a competitive athlete or a weekend warrior, you can consider yourself among the very lucky if you have not yet experienced a sports-related injury or condition requiring specialized treatment. Some sports injuries unequivocally require surgery to repair/stabilize the structure of the bone or function of the joint. But what about injuries not requiring surgery, or those old injuries developing arthritis and years later ache after each game?  Are there alternatives or complements to surgery to assist the body’s return to optimal function?  It turns out that there are […]

Local Spotlight


How a champion defeated both demons and doubters
We’ve all had that one big dream. The one that is so big and so far away that for most mortals like us, it seems unachievable. For Chris Del Bosco, my brother, that dream has never wavered.

DINING, Dining and Nightlife

Will you be dining al fresco?

Magnificent mountain views and exceptional dining come together naturally in the Vail Valley. When the days get longer and the weather warms up, you’ll find Vail Valley residents and guests dining outdoors.  Share a bite under an oversized umbrella or enjoy a meal under the stars – it all tastes better outside. If people watching is on the menu start with Pepi’s, Vail’s original landmark. Serving European fare such as veal, bratwurst and goulash as well American favorites, Pepi’s is in the center of it all. Folks flock to the Ore House for its specialty drinks and tasty appetizers. A prime spot for checking out passersby, local favorite Vendetta’s Italian Restaurant showcases a pizza bar. The Red Lion has a ‘to die for’ patio to sit on and watch the world go as you’re entertained by co-owner Phil Long. Take in the beauty of Vail Mountain and sip a margarita […]

Colorado Neighborhoods, REAL ESTATE


Lush landscaping with verdant green lawns and a profusion of stunning and vibrant flowers in the summertime set Arrowhead apart. Winter finds its ski area a bustling community with 180 acres, 13 trails and a vertical drop of 1,700 feet. The Arrow Bahn Express is a high-speed quad chairlift that interconnects to Bachelor Gulch and Beaver Creek ski runs and a shuttle service with Dial-a-Ride also is available. In the summer, fly fishing, tennis courts and hiking trails are close at hand. Prices for a two-bedroom condo start at $500,000 and ski-in, ski-out homes can run up to $8 million. Heated paved sidewalks and flat terrain make Arrowhead compatible for youngsters on bikes as well as the elderly. Arrowhead is a community, rather than a resort, with a ton of amenities. Country Club of the Rockies is an 18-hole golf course with man-made rolling hills offering challenges. The Alpine Club […]

Healthy Living

Fresh Approach

School district takes on student nutrition. REMEMBER THE TATER TOT? How about the canned gravy, shriveled chicken and creamed corn dumped onto trays in school lunchrooms? Parents at Eagle County schools hope to say good-bye to similar processed foods with a new program called “Fresh Approach” that aims to bring healthier, fresh-cooked meals to school cafeterias. Think: Mac-n-cheese made from scratch with fresh squash hidden inside or spaghetti and meat sauce made with local, organic meat and fresh zucchini. But there’s no such thing as a free lunch. The district’s Fresh Approach group must raise $200,000 to buy fresh produce, whole grains and better meats and to hire and train staff at 14 schools to prepare that food. This comes at a time when the district faces another round of budget cuts. Foodies are stepping in to help. This summer and fall, some of the Vail Valley’s best restaurants will […]